Oolong vs. Pu Erh – Two Tea Worlds in Comparison

Oolong vs. Pu Erh – Zwei Teewelten im Vergleich

Key Facts

  • Oolong is semi-fermented, Pu Erh is fully fermented
  • Both come from China but differ significantly in taste and effect
  • Oolong: floral, creamy, balancing
  • Pu Erh: earthy, deep, digestive
  • Both teas can be steeped multiple times, revealing new nuances

Oolong tea – the balanced middle way

Oolong is flavor-wise and oxidatively between green and black tea. Its range goes from floral and soft to mineral and lightly roasted. Oolong is traditionally produced in Taiwan and China and offers a complex aroma.

Typical characteristics:

  • Partially fermented (15–70 %)
  • Complex aroma: floral, creamy, nutty
  • Balancing and slightly stimulating

Known varieties:

Oolong is suitable for quiet afternoons, focused work, or moments of mindfulness.

Pu Erh tea – fermented, matured, characterful

Pu Erh comes from the Yunnan province and is unique due to its fermentation and maturation. It is processed either raw (Sheng) or ripe (Shou) and can be stored for years. The taste becomes deeper, rounder, and earthier.

Typical characteristics:

  • Fully fermented (post-fermented)
  • Storable & matures over years
  • Earthy, soft taste with dark cup color

Variants:

  • Sheng (Raw): young, fruity-bitter, matures over time
  • Shou (Ripe): round, soft, ready to drink

Pu Erh is ideal after meals, for digestion or deep meditative moments.

The difference at a glance

Feature Oolong Pu Erh
Fermentation Partially (15–70 %) Fully (post-fermented)
Flavor Floral, creamy, slightly nutty Earthy, deep, matured
Effect Balancing, gently stimulating Soothing, digestive aid
Preparation 85–95 °C, 2–3 min., multiple infusions 95–100 °C, 20–60 sec., multiple possible

Our recommendations from the Noema range

Oolong teas

Profile

Tie Guan Yin Floral, classic, multiple infusions
Milky Oolong Creamy, soft, slightly sweet
Oriental Beauty Fruity, lightly oxidized

 

Pu Erh teas

Profile

Yunnan Pu Erh (Shou) Earthy classic for everyday use
Mini Tuo Chas (Shou) Practical & round, ideal for on the go
Menghai Five Years (Sheng) Aged, complex, collectible
Pu Erh Chai Spice infusion with depth

 

FAQs

Was unterscheidet Oolong und Pu Erh am deutlichsten?

Die Verarbeitung: Oolong ist teiloxidiert, Pu Erh vollständig fermentiert.

Welcher Tee ist besser für die Verdauung?
Kann man beide mehrfach aufgießen?
Welche Sorte enthält mehr Koffein?

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